***  5 Mile Fat Burning Walk ***


Are you ready to sweat? Then let Leslie show you how to ‘walk like a runner’ in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High energy music keeps you pace at 12 minutes for each of the 5 miles. To create you won personal workout for pure fat burning fun. You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. So come on – put a smile on your face and have a blast with this ultimate, heart pumping, high energy experience!

 

Walk, don't run, to a slimmer body with this workout system from Leslie Sansone. These easy-to-do routines allow viewers to reap the health benefits of a five-mile walk from the comfort of their own homes. What's more, each mile of their journey is divided into convenient 12-minute segments that are a cinch to fit into busy schedules.

 

Fitness Level:  Intermediate - Advanced

Total Workout Time:  Approx. 68 min.

Workout Type: Aerobics

Recommended Accessory: None

Release Date: 2008

 

 

 5 Mile Fat Burning Walk DVD Item# LS1049D $14.95
 
 

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Leslie Sansone Videos - Walk Away The Pounds - Walking Videos