Start losing weight and trimming fat with Leslie Sansone s Walk Away the Pounds 7-Day Calorie Blast! Choose from 7 different workouts, all on one exciting DVD!

Includes the following previously released workouts:
1 Mile Get Started
2 Mile Fitness Walk
Walk Away Your Stress
Heart Healthy Walk
Upper Body Fitness
Lower Body Fitness
The Evening Mile

1 Mile Get Started
Warm-up: 3 minutes
Workout: 15 minutes (cardio)
Cool-down: 5 minutes (cardio & stretch)
Total Workout Time: 23 minutes

2 Mile Fitness Walk
Warm-up: 5 minutes
Workout: 21 minutes (cardio)
Cool-down: 4 minutes (cardio & stretch)
Total Workout Time: 30 minutes

Walk Away Your Stress
Warm-up: 3 minutes
Workout: 27 minutes (cardio)
Cool-down: 2.5 minutes (cardio & stretch)
Total Workout Time: 32.5 minutes

Heart Healthy Walk
Warm-up: 3 minutes
Workout: 22 minutes (cardio)
Cool-down: 4 minutes (cardio & stretch)
Total Workout Time: 29 minutes

Upper Body Fitness
Warm-up: 5.5 minutes
Workout: 20.5 minutes (toning)
Cool-down: 3.5 minutes (stretch)
Total Workout Time: 29.5 minutes

Lower Body Fitness
Warm-up: 5 minutes
Workout: 21 minutes (toning)
Cool-down: 4 minutes (stretch)
Total Workout Time: 30 minutes

The Evening Mile
Workout: 19 minutes (cardio)
Cool-down: 3 minutes (stretch)
Total Workout Time: 22 minutes