Walk your
way to a stronger, slimmer, leaner body with
this dynamic 1, 2 and 3 Mile Total Body
Slimming System! Leslie brings you a
high-intensity workout that will challenge
every major muscle group in your body right
in your own home. Burn calories! Build
muscle! Boost energy!
Chapters:
Introduction
1 Mile Walk: Walk and Music Only option
2 Mile Walk: Walk and Music Only option
3 Mile Walk: Walk and Music Only option