fast with Walk Away the Pounds Express, Leslie's complete,
total-body walking program that gives you serious fat
burning, muscle conditioning, and stretching - all in one
powerful, energizing workout. WALK STRONG (30 Mins): You can
get a powerful, highly effective cardio and body-sculpting
workout with your Stretchie in less than 30 minutes!
work, carpools - it's a fast-moving world. Just because
you're short on time doesn't mean you have to be short on
fitness. We start this one right out of the blocks at a
good, brisk pace that varies the intensity and the levels so
you're challenging those muscles in a variety of ways - from
squats and kicks to curls, lifts, and punches. In just 30
minutes a day, you can banish stress, firm and tone, walk
away the pounds, and never leave your living room!
The result? A
lean, firm, powerful body that's as healthy as it is
beautiful. Now that's what I call walking strong!